Rooibos Lifestyle Shake 

You might have heard some say that weightloss is 80% what you eat and 20% exercise, and there is a whole lot of truth in that. The amount of calories you burn during an hour of cardio kickboxing or a quick 5km does not equate to the amount you consume on a daily basis, which makes keeping an eye on what you eat and drink imperative if you’re working toward shedding a few kilos before bikini season.

Annique Lifestyle Shakes contain Rooibos extract and a comprehensive list of essential vitamins, minerals, enzymes, proteins and fats to give you lots of energy.

It also helps to curb unhealthy cravings between meals.

Using the shake as a meal replacement once or twice a day is a delicious and healthy way to lose weight. Instead of that weak feeling that often goes hand-in-hand with dieting, you will find that you feel stronger because each serving provides slow absorbing calcium and milk protein that ensures a sustained release of amino acids that is important for muscle growth and recovery.

This unique formula, with its distinct mix of complex carbohydrates and essential fats, ensures that energy levels are sustained without triggering a spike in blood sugar levels. This helps to keep your metabolism high and reduce fat storage.

Annique created the Lifestyle Shake over 40 years ago in association with the prestigious South African Council of Scientific and Industrial Research. The Shake is not just a slimming tool, but a healthy and versatile addition to any diet. The Lifestyle Shake can be a valuable addition to the diets of people with ADD or ADHD (Attention Deficit Hyperactivity Disorder).

The product is in a powdered form and can be mixed with milk or yogurt to replace meals when you want to lose weight.

Here are some of the vital benefits of the Annique Shake:

  • Antioxidants to help remove ageing and disease-causing free radicals from the body (Vitamins A,C,E and nicotinamide)
  • Stress control with the perfect combination of B-vitamins to support your heart’s health
  • Calcium absorption is supported by vitamin D3 and magnesium and is therefore ide for the aged or people who are restricted to indoor activities
  • Increased metabolism with vitamin B-complex to increase energy levels and promote weightloss
  • Reduces PMS and swelling during menstruation
  • Gluten free

Available in four delicious flavours, namely strawberry, vanilla, chocolate, and café crème.

Just remember to AVOID all refined carbohydrates (e.g. sugar, pasta, potatoes, rice, breads, cakes, cookies, chocolate etc.) and do not eat more than two fruit portions per day but ensure you eat lots of green leafy and red vegetables. Herbs could also benefit your weightloss program

Protein Shake

Getting enough protein in your diet isn’t just for gym fanatics, it is necessary for a healthy immune system, healthy weight loss Annique’s Protein Shake is a delicious supplement drink to help anyone achieve their health goals.

Did you know?

Proteins are the body’s main building blocks. They’re used to make muscles, tendons, organs, and skin, as well as enzymes, hormones and neurotransmitters. Protein contains lots of smaller molecules called amino acids, which link together like beads on a string. These linked amino acids form long protein chains, which then fold into complex shapes that make up your body’s muscles, etc. Some of these amino acids are produced by your body, but others called essential amino acids should be derived from your diet.

What are protein shakes and why should you be drinking them?

Protein shake Chocolate is a great addition to your daily diet and a good alternative to get your daily protein intake to your daily diet.  Protein is also essential for muscle growth, muscle repair and normal muscle function.  They also help form enzymes and hormones, as well as transmit nerve impulses throughout the body and protect our immune function.

What type of protein is in the Annique Protein Shake?

The Annique Protein Shake contains whey concentrate protein.  This is one of the best supplements for anyone who would like to lose weight, reduce belly fat and build muscles.


What is Palitinose?

Today people are even more conscious of what they eat and if they get enough exercise. Also a person with a healthy and active lifestyle needs clean carbohydrate energy.

The fact is that the carbohydrate sources contained in most of our usual foods and snacks are digested very quickly, resulting in high to very high glycaemic responses? The type of carbohydrate matters and this is why smart carb choices are important to help support healthy blood sugar levels.

Palatinose™ is a perfect source of energy: a smart carb that allows blood sugar levels to remain steady and sustained. Palatinose™ also provides an energy source in a more balanced way, this means that body is able to make better use of it’s existing body fat storages and convert it into the energy that the body requires.

What is the difference between Annique’s current Lifestyle Shake and the New Protein Shake?

Current Lifestyle Shake New Protein Shake
·         Vitamin and mineral supplement ·         Does not contain added vitamins and minerals
·         Has a balanced fat, carbohydrate and protein content ·         Rich in protein
·         Suitable for all ages ·         Only suitable for adults. Children do not require a protein supplement/shake.  Children’s diets contain more than enough protein.  Additional protein in a child’s diet may cause more harm than good.
·         Offers support for those are battling with an illness or loss of appetite ·         Great supplement for fitness enthusiasts
  ·         May improve muscle gain
  ·         Palitinose™, a smart carb, to help maintain blood sugar levels
·         Contains fibre ·         Does not contain fibre
·         Contains milk powder ·         Contains whey protein
  ·         Lecithin (a phospholipid that helps lower cholesterol and reduce inflammation)
·         Protein: 3.85g


·         Fat: 2.7g

·         227kJ per serving (with water)

·         Protein: 9.2g


·         Fat: 10.1g

·         685kJ per serving (with water)


Q: Is the Protein Shake suitable for pregnant or breastfeeding women?

A: Not suitable for pregnant or breastfeeding women as safety has not been established

Q: When should I drink it?


  • Drink prior to a workout
  • For breakfast or lunch

Q: Is the NEW Protein Shake dairy free?

A: No